Ok, so my fiasco into weight loss didn’t work as planned. Here I am overweight and having near-death experiences… ok maybe I am being a...

Winter season can be breathtaking with its freshly fallen snow on bare trees. It’s also cold, harsh, and hauntingly frozen. Growing up in...

“Take the initiative and others will support you.” was on the sliver of paper inside of the first of two fortune cookies I cracked open...

The mind of a self-saboteur is unpredictable. There is truth in the saying, we are ourselves, our own worst enemy. Self-sabotage goes...

My garden is bare, and the limbs of the trees hang low with exhaustion. Those trees are standing strong against the winter storms, but...

"Time waits for no man. It moves at its own pace. You either are moving along with it or it leaves you wallowing in your winter season. "...

There are two significant times in our adult lives where we face transitions. The first is when we become adults. Often, that is during...

First week into my evolution. I started with something simple, like my health. Going from a caterpillar to a butterfly will require a...